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Exercises and Tunes
Captain O'Kane	Old Reel of Eight
Claybank Reel	P.M. Waltz
Driftwood Hormpipe	Put Me in the Big Box
Gasvikarns Vals	Seaforth Two Step
La Claqueuse	Seamus O'Brien
Laid a Herring in Salt	Stan Lennox's First Change
Loggieville Two-Step	Stoltzman's Jig
Maple Leaf Two Step	Svenska Shottis
Miss Wedderburn's Reel	Trans Canada Jig
Mitton's Breakdown	Walking Uptown
Other Stuff
Arpeggios - what and why	Scales and arpeggios
Bowing exercises	You and your right hand
CD contents